A HUG FROM
MUM
FREE COOKERY CLUB
FOR PARENTS AND CHILDREN
Teaching cost effective, healthy, tasty family cooking.
Start date January 14th 2010
Venue: - Fleetwood Sports College, Broadway, Fleetwood, FY7 8HE
Time: - The club will take place after school every Thursday for 6 weeks.
Click here for an application form
You can
either e-mail the application form back to
Anjie@ahugfrommum.co.uk or you can mail
it to: Fleetwood Sports College, Broadway, Fleetwood FY78HE
The club will teach adults and children the skills, knowledge & confidence
to choose healthier foods, budget effectively & cook for the family
without wasting food. We aim to provide the basic principles of good
nutrition, cookery skills & how to budget for a family in an effective way
on a weekly basis. Skills will be taught & a range of cost effective
recipes will be provided so that skills can be taken into the home,
"skills for life". Eating healthier is not more expensive or time
consuming but rather about making changes to the way we do things right
now.
The club is totally FREE to parents and children in the Wyre borough.
You even get
to take what you make home, FREE.
Children must
be aged between 11 and 16 and reside in the Wyre area.
Grandma and grandson making sweet and sour potatoes
Mum and junior chef add some spice to the proceedings
Nanna and grand daughter following the recipe.
Stu enjoying his new found washing up skills, his grandma likes them more!
Stu
enjoying his new found knife skills.
The kids weighing out the ingredients for the Naan bread (the oldies
hadn't brought their readers)
Click on each dish below for some complete recipes from our
cookery club
Mamma's Curry
-
Sweet and Sour
Potatoes -
Naan Bread
-
Sweet and Sour Chicken
Simple Vegetable Soup
-
Cookies
-
Cheese Flan
-
Banana Bread and
Butter Pudding
For more
information
you can call Anjie on 07786993859,
or send e-mail to
anjie@ahugfrommum.co.uk
